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Home > Training Programs > Fitness > NASM Certified Personal Trainer and Exam Preparation (Voucher Included)

NASM Certified Personal Trainer and Exam Preparation (Voucher Included)

This course will prepare you to pass the National Academy of Sports Medicine (NASM) exam and earn your NASM Certified Personal Trainer certification, which is one of the most respected certifications in the fitness industry.

nasm-personal-training-certification
$1,395.00 (USD)

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Overview

Objective

Outline

  1. Professional Development and Responsibility
    1. Modern State of Health and Fitness
    2. The Personal Training Profession
  2. Client Relations and Behavioral Coaching
    1. Psychology of Exercise
    2. Behavioral Coaching
  3. Basic and Applied Sciences and Nutritional Concepts
    1. Nervous, Skeletal, and Muscular Systems
    2. Cardiorespiratory, Endocrine, and Digestive Systems
    3. Human Movement Science
    4. Exercise Metabolism and Bioenergetics
    5. Nutrition
    6. Supplementation
  4. Assessment
    1. Health, Wellness, and Fitness Assessments
    2. Posture, Movement, and Performance Assessments
  5. Exercise Technique and Training Instruction
    1. Integrated Training and the OPT Model
    2. Flexibility Training Concepts
    3. Cardiorespiratory Training Concepts
    4. Core Training Concepts
    5. Balance Training Concepts
    6. Plyometric (Reactive) Training Concepts
    7. Speed, Agility, and Quickness Training Concepts
    8. Resistance Training Concepts
  6. Program Design
    1. The Optimum Performance Training Model
    2. Introduction to Exercise Modalities
    3. Chronic Health Conditions and Special Populations

Requirements

Prerequisites

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Instructor

FAQs

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California State University - San Marcos

Extended Learning Department
333 S. Twin Oaks Valley Road
San Marcos, CA 92096 US
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